Ugali is a staple dish across several African countries, due to its simplicity and versatility. Prepared with maize flour and ...

Kilifi Governor Gideon Mung'aro introduced his wife, Susanne, at his father's funeral, reflecting on family, love, and legacy ...

A long, fulfilling marriage is not defined by love; it is defined by the union of two lives that have become one ...

Lucas was working at a friend’s guesthouse in Mwanza. Though titled “manager”, his duties included scrubbing sheets, serving ...

Registering with the embassy is the international equivalent of saying “I’m here” in a WhatsApp group. It tells your country ...

DAR ES SALAAM: By the time you finish reading this, you might just be packing for São Paulo.

Norah could not hide her joy upon spotting the African meal her mother was preparing. "Is that ugali, sukuma, and meat?" the former Alliance Girls High School student enthusiastically asked. Jeridah ...

Beyond student visas and sleek skylines are personal journeys filled with culture shocks, fierce resilience, and the search ...

Global studies have linked frequent consumption in children to obesity, metabolic syndrome and nutrient deficiencies.