"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

Johor Fruit Farmers Associa­tion chairman Alvin Lo said locally grown fruits typically reach the market within two to three ...

Green Alliance said the £5 billion horticultural sector accounts for 9% of the total contribution agriculture makes to the ...

We reviewed both the Tteokbokki Skewer and the Celestial Steamed Bun from Star Sui Bao in Celestial Park at Epic Universe.

You can now sip your way through the Food Network host’s favorite destinations with his new line of Waterloo Sparkling Water.

Some people probably believe that the twinkling effect is produced by the stars themselves, but that is not the case at all.

If everyone around you seems to be getting sick and you’re looking for extra protection, pick up some strawberries.

Doctor and nutritionist Dr William Li praised one fruit, which is apparently brilliant for boosting gut health and having ...

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

Climate change calls for long-term, systemic solutions, but that doesn't mean we can't all strive to live more sustainably. Life Kit is here with solutions from your kitchen to your closet.

Throughout the ages crows have been getting a bad rap. Along with being considered big, black, ugly and stupid, their singing ...

The Newcastle firm is famed for its sausage rolls and steak bakes but it has been working hard to beef up its healthier menu ...