Does walking count as exercise? Yes, walking is exercise, and experts across physical and mental health disciplines agree.

As the Easter holiday rolls in with a much-welcomed four-day break, not everyone is packing for a beach, For many this is a chance to relax, reflect, and recharge.

Suleika Jaouad’s new book provides a master class in personal writing. Here’s why it’s a worthwhile habit — for everyone, not ...