Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

Last month a private jet belonging to Middle East envoy Steve Witkoff winged its way from Abu Dhabi to Doha to Moscow and ...

When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try.

Release built-up tension in your neck, shoulders, and upper back with this 10-minute beginner-friendly yoga stretch. This ...

At least 300 National Weather Service employees are expected to take the latest federal buyout offer by a Thursday deadline, departures the agency’s top official told employees could leave many ...

Pieter Elbers, CEO of Indigo, in an exclusive conversation with CNBC TV18, points to the rapid international growth under his ...

One of Florida's biggest citrus growers plans to build a 3,000-acre (1,200 hectare) community in southwest Florida, just ...

Maryland Transportation Secretary Paul J. Wiedefeld talks about the state budget and the next phase of widening I-81 in ...

Power has been restored in the The Villages after a major outage was reported Wednesday morning. The Sumter County Sheriff's Office said the outage affected those in the area of Powell Road, East ...

The massively successful pop star—who is back with a new album after a period of turmoil—is one of TIME's 100 most ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Growing up with two older sisters, I always got their hand-me-downs. Now that they’ve both moved out, I inherited everything ...