I wanted to give the beige and brown bathroom with chrome finishes a style boost — plus make it functional for my growing ...

Put on a pair of socks. When the skin is warm, the temperature sensors in your body send signals to the area of your brain that is involved in sleep and temperature. The brain interprets warm skin as ...

Gratitude journaling is a key part of Hinge CEO Justin McLeod’s routine, he says. The exercise can keep you focused and ...

You can reduce and prevent wrinkles with home remedies, medical treatments, and lifestyle changes. Learn how to get rid of ...

Kiyomeru, which directly translates to mean “to purify,” is a Japanese concept that sees cleaning as far more than a chore: It’s an active practice of showing care and gratitude for the things you own ...

Just one day before President Donald Trump ordered for the dismantling of the U.S. Department of Education, a handful of ...

Designers share iconic 1980s trends that are making a comeback in interior design. From bold colors to retro patterns, see ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.

A national survey reveals that sleep deprivation is widespread in Punjab, with significant health implications. Nearly half ...

I know how it is to be celebrated by your own kids. I haven’t seen anyone to celebrate me before. I believe that no one will ...

I tried the vibration touch therapy wearable for two months to see how it affected stress, sleep, and overall well-being.

Bravo says an alternative approach is to work from the inside out: “Starting with an accent color inspired by the innermost ...