I'll discuss some ways to keep joints in an "open" position for optimal movement patterns. Plus, I'll introduce an exercise ...

The NIH grant will pay for the creation and testing of a prototype shoulder joint, first in a lab and then in a human cadaver, to verify that the device operates consistently and safely.

Four important synovial joints used in most sporting actions are the elbow and shoulder joints in the arm, and the knee and hip joints in the leg. The elbow and knee joints are both hinge joints.

Sitting for extended periods, hunching over your desk and sleeping in a funny position can cause your shoulders to feel stiff and tight. If you want to release this tension, try doing some regular ...

This occurs when the angle of a joint increases, for example, at the elbow when putting a shot. Abduction – movement away from the midline of the body. This occurs at the hip and shoulder joints ...