We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

A faux-Ceasar salad made with broccoli, chickpeas, and a yougurt-based dressing. Lentil salad with cheese, asparagus, and ...

Many people avoid MSG, afraid it could cause migraines and muscle aches, but how bad is it really? And how does it compare to ...

Try to eat at least 4–5 servings a day. Go for colorful fruits and green leafy vegetables. Protein and fats are important too. Healthy fats from nuts, seeds, olive oil, and avocados help your heart.

Despite their prickly exterior, artichokes are a very nutritious vegetable. They are incredibly high in protein, providing almost five grams per cup. In addition to protein, artichokes contain fiber ...

Fruits and vegetables need plenty of nutrients and water to thrive in a garden. California native plants prefer unamended soils and need little water once they’re established. Separation is the ...

You won't find many people with a bad word to say about protein. “It’s the building block of muscles, skin and enzymes that keep your body functioning,” says Uta Boellinger, a BANT-registered ...

Processing industries generate significant quantities of vegetable waste (VW) in the form of peels, seeds, and pomace. Improper disposal of this waste poses significant challenges to the environment, ...

As food manufacturers continue innovating and expanding their plant-based meal offerings, the textured vegetable protein market is expected to experience significant growth. Europe is a major ...

As food manufacturers continue innovating and expanding their plant-based meal offerings, the textured vegetable protein market is expected to experience significant growth. Europe is a major player ...