Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Dr Camilla Stokholm tells patients with IBS to forget pills or surgery and instead focus on boosting their gut microbiome - ...

A Pennsylvania teen's quick thinking helped her escape a strange man who began following her and saying 'inappropriate' ...

A nutritionist has revealed one of the best snacks that costs little and is 'perfect' for heart health. Claire Baseley ... on their own are good for you, eating them alongside certain fruits ...

If you feel stuffed, sluggish, or bloated after meals, your digestive system is overwhelmed. Eating past fullness can cause discomfort and slow your progress. If you feel drained or need a nap ...

If you have diabetes, carefully following your ... Diabetes is a chronic health condition characterized by high blood sugar levels. If left unmanaged, diabetes may lead to complications that ...

The body needs water to function correctly, but drinking too much too fast can have serious health consequences ... How much water do you need? According to the Centers for Disease Control ...

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A recent study published in Nature Communications reveals that daytime eating can significantly reduce ... Researchers and health experts have always stressed on how working in night hours affects ...

Walk into any grocery store and you’ll find rows of ... Would most of us benefit from eating more protein? Or is the obsession just another passing health fad? The New York Times reviewed ...

RACINE, Wis. — For many busy Racine-area families, the drive-thru window often wins. The day’s packed, the fridge is empty, and dinner needs to happen fast. But eating well doesn’t mean ...

According to studies, eating breakfast is linked to good health, including better memory and concentration, lower levels of bad cholesterol, and lower chances of getting diabetes or heart disease.