After missing her first nine shots against USC in the Elite Eight, Fudd got out to a hot start in the national semifinals, scoring all 19 of her points in the first half to help UConn pull away from ...

Forget long plank holds. Learn why proper form and short bursts deliver better core strength and save time during your ...

Elizabeth Ann Hanks has written a book in which she details alleged abuse at the hands of her mother, Susan Dillingham.

Research has demonstrated that Yoga-based lifestyle is better than exercise-based lifestyle for both preventing and ...

"It's hard, dirty work. And heavy lifting," inmate Max Ryan mused. "An opportunity to give back to my community." ...

Traumatised by misreading signs of over or under familiarity, first meetings require a level of mental planning befitting the Normandy landings ...

The independent baseboard installer is the highest-paid carpenter in San Diego County. A skilled baseman can easily install ...

TRANSPORTATION Secretary Vince Dizon has ordered the immediate suspension and review of an old policy limiting hand-carried luggage on the Metro Rail Transit Line 3 (MRT-3), following concerns that it ...

Ever wondered what happens to old rental cars? Odds are, they get snapped up by dealers looking for bargains at car auctions.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

A few months ago, Mike Aidala, C.P.T., laid on his back, rolled a barbell loaded with 255 pounds over his legs, then held it ...