After missing her first nine shots against USC in the Elite Eight, Fudd got out to a hot start in the national semifinals, scoring all 19 of her points in the first half to help UConn pull away from ...

Forget long plank holds. Learn why proper form and short bursts deliver better core strength and save time during your ...

"It's hard, dirty work. And heavy lifting," inmate Max Ryan mused. "An opportunity to give back to my community." ...

The independent baseboard installer is the highest-paid carpenter in San Diego County. A skilled baseman can easily install ...

Ever wondered what happens to old rental cars? Odds are, they get snapped up by dealers looking for bargains at car auctions.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

A few months ago, Mike Aidala, C.P.T., laid on his back, rolled a barbell loaded with 255 pounds over his legs, then held it ...

I spent a day playing a whole bunch of games on Nintendo's next-gen Switch. Here's what it told me about Nintendo's $450 console sequel.

Libertyville senior third baseman Emily Psyhogios has gained a different perspective on the ups and downs of softball.

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

The hardest thing you will ever do is relearn yourself.

Whether your latest carpet stain resulted from a Merlot mishandling or a Chardonnay snafu, your first reaction is often sheer ...