While dismissing its importance is sometimes easy ... The link between low self-esteem and mental health conditions is particularly strong. Interestingly, research shows convincingly that poor ...

Brain science shows a revolutionary new paradigm to understand teenage mental health, empowering parents and kids alike.

People who experience a steady diet of disapproval from important others—family ... professional success to relationships and mental health. Self-esteem, however, is not an immutable ...

The study’s findings challenge the assumption that kids who own smartphones tend to fare worse than those who don’t.

Boundaries improve our relationships and self-esteem ... “It is important in setting boundaries to identify your basic human rights,” says Judith Belmont, mental health author and licensed ...

Affection is an essential component in raising children, providing the foundation upon which their self-esteem and security .

“After that, it became my passion to help people recognize narcissistic abuse and how to help themselves heal from that ...

Despite growing awareness around mental health, many people continue to mask their struggles due to fear of judgment, discrimination, or social exclusion. In fact, 60% of people with a mental health ...