The web series Adolescence highlights teenage struggles with mental health, peer pressure, and the impact of social media. It ...

“After that, it became my passion to help people recognize narcissistic abuse and how to help themselves heal from that ...

While dismissing its importance is sometimes easy ... The link between low self-esteem and mental health conditions is particularly strong. Interestingly, research shows convincingly that poor ...

Mr. Sanjeev Kwatra, a renowned industry expert and motivational speaker shares valuable insights on how balance, mindfulness, ...

Technology-related mental health research has gained significant focus during recent times while gamification appears as an innovative solution to enhance well-being. The strategy of gamification adds ...

For travel expert Rick Steves, embarking upon the Hippie Trail led him to a career centered around the joys of travel. Here's ...

These psychological burdens can adversely affect mental health, especially for individuals who already experience challenges with anxiety or depression. The Importance of Mindfulness and Self-Care ...

Men can experience challenging psychological outcomes due to problematic pornography consumption, from depression and anxiety ...

As youth are developing socially, emotionally, and physically, it’s important to develop good self-esteem building habits ...

If you've been putting off spring cleaning, learning about these mental and physical health benefits will be all the ...

The elderly are also fighting isolation and face their own set of mental health challenges such as grief, cognitive decline, limited mobility, and above all, loneliness.

More teenagers report good mental ... health at Sahlgrenska Academy, University of Gothenburg. The CDI assessment measures various aspects of mental well-being, including negative mood, self ...