Body image can take over a person’s sense of self. Therapy helps reduce its grip and build self-worth rooted in values, ...

Raising with love doesn't mean spoiling; it's about teaching them to trust themselves. Childhood self-esteem is nurtured ...

A recent study suggests self-control need not require a lot of willpower. This post reviews the new research and describes strategies for effortless self-control.

Individuals who have a positive self-image and trust in their abilities and capabilities engage in a series of daily activities that enhance their security and confidence. These are the daily routines ...

Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

Private education for children before the school age does not significantly improve their linguistic or problem-solving abilities on a short-term basis, and could have negative emotional effects such ...