Tired of the self-esteem rollercoaster? Discover why chasing confidence backfires—and how compassionate self-awareness can give you unshakeable self-worth.

Sony's smallest speaker is a portable powerhouse. It's got plenty of sonic oomph where it counts, despite its small size. The ...

Research carried out by EE in partnership with leading child and adolescent psychologist Dr Sheila Redfern, PhD, shows that ...

Many individuals consider plastic surgery to enhance their appearance, boost their self-esteem, or correct physical ...

Now that summer is officially here for students, Rocky View Schools (RVS) would like to remind Airdronians of several summer programs available through their free Mental Health Capacity Building (MHCB ...

When we think about our life stories, unconscious biases often distort the narrative. Narrative therapy helps us create a ...

Reframe your mind with 12 powerful books designed to help you unlearn limiting beliefs and build empowering ones for a life ...

Aesthetic operations significantly influence self-confidence and quality of life in today’s environment, when beauty is ...

Over 9 in 10 teen girls say the sport makes them ‘more confident’ and able to deal with social media pressures ...

One way to improve the career calling of subordinates with belongingness is to have them perceive their own personal values and abilities within the organization. Studies have found that ...

Self-esteem scores increase after metabolic and bariatric surgery, with greater improvement in scores with higher postoperative weight loss.

Did you know that self-talk is a powerful tool that can greatly affect your self-esteem? By consciously choosing positive, constructive thoughts, you can create a healthier self-image and improve ...