As an added bonus, check out the whirlpools, saunas, water exercises, steam rooms and spa treatments many indoor pool facilities offer. And if you can’t swim, the cool-weather months are the ...

Who needs to sweat when they can swim? Dimension One Spas has created an indoor/outdoor lap pool, the AFS 19DT, that offers the ultimate in low-impact exercise. Use the tether attachment for a ...