Sudden leg cramps and leg pain can disrupt sleep and daily routines due to weak legs. Home remedies such as warm oil massages ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...

Bollywood actress Kangana Ranaut criticises India’s growing food delivery culture warning about its health risks Learn how ...

Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast. “Millets can support you for eight hours and also control sugar cravings,” ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...

Hydration is essential for your cat’s health. While they may survive up to three days without water, dehydration can start ...

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In February 2024, government veterinarians in the Czech Republic investigating a bird flu outbreak found themselves in the ...

This can be achieved through a mix of workouts and calorie intake reduction, both of which can get a push from apps. The ...

One woman has opened up about her experience reducing her intake of one particular type of food after experiencing migraines, ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our diets ...