Looking for a healthy keto pancake recipe? Need a keto breakfast that won't set your diet off track? These delicious pum ...

It’s time you opted for a dietary supplement to boost metabolism and burn that stubborn fat in your body. However, buying a ...

From Keto to Intermittent Fasting to Plant-based eating, diet trends are reshaping how people approach health and fitness.

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

Gisele Bündchen shared in her book Lessons that she follows the 5:2 version of intermittent fasting, where she eats normally ...

Functional foods, intense flavours, and all-day snacking are dominating consumer habits. Meanwhile, interest in ...

A ketogenic diet may help improve neurological function and fatigue in MS patients, but more research is needed, an analysis found.

Sugar substitutes are safer than table sugar if you have Type 2 diabetes. But they may not be the healthiest choice.

James Van Der Beek, Katie Holmes, Joshua Jackson, Michelle Williams and the rest of the "Dawson's Creek" cast will reunite ...

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...

These fruits can be suitable for low-carb diets and provide fiber, vitamins, minerals and antioxidants to protect health.

Experts weigh in on how the keto diet can impact your appetite and health, and whether it’s possible to adapt the approach ...