We look back to 1985, the year Country Living was born, to see how much has changed. Tapestry footstools and aerobics, anyone ...

Of course, if you own a pair, you might wonder if you can ditch dumbbells completely and rely solely on wrist weights to ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

Still, idol of mine as she may be, I had yet to try one of her famous work-outs, which she began developing in the 1970s, and ...

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the march of time: "In some ways, I'm younger today." ...

More than four decades ago, Jane Fonda ignited the 1980s fitness revolution with one question ... in virtual reality my workout of the ’80s. It was really great.” When it launched in ...

As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for ...

As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for ...