Lifting heavier loads. Of course, the biggest benefit of dumbbells versus wrist weights is the ability to lift more, says ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

Still, idol of mine as she may be, I had yet to try one of her famous work-outs, which she began developing in the 1970s, and ...

Hollywood over the years. Here's everything to know about which stars have quit acting — and whether or not they stuck to ...

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the ...

As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for ...

It’s almost impossible to talk about female bodies in the ’80s without bringing up the one and only Jane Fonda. In 1982, Fonda released her first workout video, Jane Fonda’s Workout. With so many ...

As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for ...

For Jane Fonda, one of her main acting regrets is to do with not playing a role to her full potential. The actor, the daughter of legendary actor Henry Fonda, was born into cinematic royalty. There ...

Influenced by cultural icons like Jane Fonda and Arnold Schwarzenegger, and fueled by the rise of aerobics and strength training, the fitness movement began to take hold across the country. Though the ...

Jane Fonda was at the height of her fame when she spearheaded one of the most groundbreaking comedies of the 20th century. She had been nominated for four Oscars and won two at that point, the first ...