We chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who reveals her top seven low-impact exercises to help you burn fat, increase strength, ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

There might not be a more creative double play turned during the 2025 MLB season that what Tampa Bay Rays shortstop Jose ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

Warmer weather means spending more time outside on walks, picnics, camping, and more, but one parasitic pest is also very active in the spring and summer: ticks.

A half-marathon in Beijing featured a road race between human runners and 21 robot models—and showed how far robots still are ...

As the starter pistols sounded on Saturday morning, history was made. On the outskirts of Beijing, servos hummed and ...

Mariona Caldentey’s 78th-minute penalty which brought Arsenal level should have given them the momentum to go on to win the ...

They include four in the feature Sussex Champion Hurdle. Among them are a dual Cheltenham Festival winner ( Sir Gerhard ), a ...

How many times have you walked into the gym or scrolled through workout photos and stumbled upon that giant, colorful ball?

Despite the dangers, Ruben Mawick feels obliged to help in Ukraine. From evacuations to life-threatening missions: his commitment shows the tireless solidarity that war evokes.