I’ve found that life can be much better if you give yourself permission to do things poorly,” writes author and entrepreneur.

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour or so later than usual, can mess with your ability to feel happy, and it can ...

Say goodbye to irritation by using the best sunscreen lotion for sensitive skin. Discover the top-rated, hypoallergenic picks ...

Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.

While contributions don’t provide a current-year tax deduction, earnings can ... better tax treatment than non-qualified distributions. Qualified distributions are made tax- and penalty-free ...

Managing an interpersonal rift with someone about whom we care can be difficult and painful; fortunately, there are practical ...

Goenka couldn't keep after the match as he ... It's not about getting too high when you win and not about getting too low when you lose. As a team, we can't focus on uncontrollables, my mentor ...

"We know that we can do better moving forward." Owners of Peanut the Squirrel, who amassed 700,000 followers on Instagram, confirmed his euthanasia in a video posted to Instagram. Longo rescued ...

As a psychologist, the more I know about dogs and the more I study and observe them, the better I become in assessing their behaviour. However, even experts can struggle to get it right.

These rings typically feature spinning bands or movable beads that allow users to engage in repetitive motion, which can ... calm behaviour. Over time, the brain associates fidgeting with relief from ...