The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

Rich in anti-glycemic properties, this drink may slow digestion and improve insulin sensitivity, helping ease hyperglycemia ...

Bread is a staple in many diets worldwide, but for those following low-carb lifestyles or looking to reduce their ...

While the keto diet can offer benefits like weight loss, it's crucial to tailor it to individual needs and consult with a ...

Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

David T., 42, describes himself as a“serial dieter.” He tried low-carb, keto, calorie-counting-each yielding modest result that rebounded quickly. Upon adding a morning turmeric hack, he claims he ...

The keto diet is a very low-carbohydrate, high-fat diet that aims to trigger a state called ketosis, in which the body ...

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...

Ketone supplements are emerging as a potential game-changer in the fight against type 2 diabetes, a global health crisis ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

Eating a balanced diet, maintaining a healthy weight and committing to regular physical activity can all improve metabolic ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...