There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

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A local coffee shop is making 'love you a latte' flower-coffee bundles. One restaurant makes a Valentine's themed cocktail ...

Unable to find a keto-friendly drink, Alexa Stathakis launched Tea Industries, bringing healthier options to Aussies and ...

Coca-Cola, Sprite, Fanta and other soft drinks are being recalled across Europe because of safety fears, after the discovery of high levels of a chemical by-product from chlorine disinfectants.

If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals deliciously easy. They surprisingly have tons of keto-friendly finds ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

Although the ketogenic, or keto, diet was first popularized as an eating plan to control epilepsy, this eating style is now touted as a solution for everything from clearer skin to a slimmer ...

Save for the “doctor is ready now”, do any four words inspire more trepidation—and less excitement—than “cocktail attire for men”? (We’re exaggerating, but only a little.) ...

Next time you’re craving horchata, give this recipe a try! My keto horchata recipe is made with macadamia nut milk, cream, stevia, vanilla, and cinnamon. Referee threatened to award touchdown to ...

Water or sports drinks can replenish lost fluids and electrolytes. Chocolate milk can provide carbohydrates and protein, making it a good post-workout recovery drink. More than 60% of your body is ...