In a world obsessed with quick fixes and fleeting trends, the no-carb diet stands out as a bold, disciplined approach to ...

In fact, 100 grams of banana contains 23 grams of carbs, and knowing that you are generally trying to restrict your carbs intake to 25 grams per day. This makes it rather difficult to include bananas ...

A study on fasting and the ketogenic diet uncovers a newfound weakness in pancreatic tumors, making them more susceptible to ...

The keto diet, short for the ketogenic diet, is one of the most popular non-standard diets in Western modern culture, besides ...

Interested in following the anti-inflammatory diet but unsure how to get started? We’ve got you covered. In this 30-day ...

The viral 30/30/30 plan claims to melt pounds fast. A top dietitian explains if it’s legit or just another fad.

Eggs have been used in cuisines around the world for many years because of their incredible versatility. You can have them ...

She said some are senior corporate executives looking to relocate to London, and others who might stay in the city for between 90 and 120 days a year ... was handled" (see 10.45am post).