These salads were some of my favorite meals to prep during my 70-lb weight loss journey. They're tasty, colorful, satisfying, ...

For the countless individuals grappling with weight ... of weight loss failure, why its ingredient formula stands out, and how it compares to other products currently marketed to keto dieters ...

Jenna Jameson, who lost over 80 lbs. with the keto diet, admitted that "weight loss doesn't fix everything" Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Following diet fads without consulting health professionals may result in rapid weight loss fluctuation (or yo-yo dieting), which is associated with increased mortality. Is the keto or paleo diet ...