Can you really eat carbs and still lose weight?
With keto diets on the rise, carbohydrates are seen as the demon of our diets and we’re constantly looking for ways to cut ...
Tasting Table on MSN7d
24 Keto-Friendly Sauces That Won't Ruin Your Diet
From comforting classics like creamy Alfredo to bolder options like smoky romesco, we've compiled 24 delicious sauces to ...
How bad is ultra-processed food?
Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...
NOSH11d
Egglife Foods Unveils POWER PASTA and POWER WRAPS at Expo West
Egglife Foods, Inc. today launched egglife POWER PASTA and egglife POWER WRAPS. Using a patented process that replaces flour ...
Lose a Stress Belly: Eric Westman MD’s Keto Diet Shrinks Your Waist
More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...
One carb is 'more dangerous than sugar' and it spikes blood sugar significantly
Dr Eric Berg, DC, who is a ketosis and intermittent fasting expert, has warned about the dangers of one type of carbohydrate ...
Healthline16d
Low Carb Meals: 9 Healthy Options You Can Prep in No Time
The meal contains 13 grabs of carbohydrates. This chicken noodle soup uses zucchini noodles (sometimes called “zoodles”) instead of typical pasta. It’s got 15 grams of carbohydrates.
The New York Times24d
Make This Melissa Pasta Tonight
This pasta with spinach, feta and yogurt is speedy, filling and easy to execute well. (Case in point: My teenager made it for us.) By Kim Severson Melissa Clark’s pasta with spinach, feta and ...
The Irish Times1mon
The keto diet sounds appetising, but there are risks - here is what you need to know
Keto is not new. In fact ... other carbohydrate rich foods such as wholewheat pasta and oats are not fattening and provide many healthful nutrients such as fibre, magnesium, B vitamins and ...