A respected doctor says certain behaviours and habits before bed could be a warning sign that you are not consuming enough of ...

Ketone supplements are emerging as a potential game-changer in the fight against type 2 diabetes, a global health crisis ...

Are you wanting to try a keto diet but feel overwhelmed by the grocery changes? In this post, you’ll learn about the most ...

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

Foods Allowed on the Keto Diet To maintain ketosis, it's essential to consume less than 20 grams of net carbs per day. This ...

The ketogenic diet has proven to be useful in mast cell tumors, but many other types of cancer need to be investigated. In 2024, researchers published an article in Nature about using the ketogenic ...

Any cancer-related discovery is essential to consider especially considering the nature of this unforgoving disease Recent ...

Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...

Kerry Mucklowe actress Daisy May Cooper has lost a staggering 10-stone and has now opened up on her transformation after ...

The keto diet is a very low-carbohydrate, high-fat diet that aims to trigger a state called ketosis, in which the body ...

Ketosis refers to a metabolic activity where the body uses fat for energy instead of carbohydrates. This condition can be achieved through a high-fat and low-carb diet. However, maintaining this ...

It is intended to force the body to burn fat for energy rather than glucose—a state known as ketosis. Though many use the diet in order to accelerate weight loss and curb appetite, a growing ...