In today's generation, specifically the younger ones, have been making various changes to their eating habits and sleeping cycles in their daily lives. A recent case of a 17-year-old boy's death due ...

She ate only sardines for 120 days and says she felt "amazing." The canned fish are nutritious and filling, but is the ...

One of the most popular - and life-changing - of Dr Michael Mosley's legacies is the 5:2 diet, where you eat normally for ...