Kickboxing isn't just about throwing punches and kicks—it's a high-intensity, full-body workout with the potential to blast ...

Home fitness has come a long way since the high-impact aerobics days. Discover how you can stay in shape with modern ...

30-minute kickboxing workout franchise. Pro kickboxer now has 200 franchises in 38 states offering a unique personal fitness experience. 70% of members are women. Founded by Shannon Hudson and ...