The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Jeff Cavaliere, C.S.C.S., just dropped "the perfect" science-based biceps workout routine to incorporate into your lifts this ...

Perhaps the most significant benefit of indoor rock climbing is the lesson of perseverance. Children will undoubtedly ...

Trying not to move a muscle while a blindfolded man wielding a mallet attacked a watermelon next to his head - Simon Cowell ...

When people talk about a childhood memory, it’s usually associated with something positive. I can’t really relate,” said Richard Sandrak, now 32.

Mike Israetel and Milo Wolf sat down to share six effective—and unpopular—exercises for muscle growth that you likely haven't ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

Children are more likely than adults to get into medical distress when exposed to the cold, said Dr. Jim Getzinger of ...

The Academy of Art University is having a fire sale of sorts to make room for more '60s muscle cars and fewer Duesenbergs.