Look for “no salt added” products ... a significant role in kidney stone formation that many stone-prevention diets overlook. Animal proteins — particularly red meat, poultry, eggs, and ...

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

Common culprits include canned tomatoes, broth or stock, canned beans, tomato paste, and other canned vegetables. No-salt-added versions of these types of products, however, are readily available.

April marks National Soy Foods Month. Dietitian Kim Galeaz says soy foods have several health benefits, including lowering ...

This beany shawarma is proof that vegetarian can be just as bold. Slow-cooked with fragrant baharat and packed with hearty lentils and beans, it's wrapped in warm pita, with crisp salad and garlicky ...

Heat oil in a pan and add onions, ginger, garlic, cinnamon, curry leaves, curry powder, chilli powder. Saute till the onions ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

Here’s one thing you won’t find in Steve Sando’s pantry: canned beans. Sando, the founder of Rancho Gordo, a renowned ...