Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

V ersatile, affordable, and wholesome, beans should be a fixture in everyone's pantry - and with over 400 different types of ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

The American Academy of Ophthalmology notes carrots are rich in vitamin A, which has long been linked to healthy eyes.

Researchers pinpoint the genes responsible for the final three pea traits studied by the famed citizen scientist.

City Council's voted unanimously Tuesday to replace the non-native carnation with the native western blue-eyed grass ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

The exact amount may depend on your set carb limit. Beans lower in carbs can include peas, green beans, lima beans, and soybeans. You can eat a small amount of beans on a low carb diet.

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The other day my husband came home from the grocery store with two bags of Easter-themed jelly beans. One contained pretty, multicolored candies; the other was packed with nothing but pitch-black, ...