Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

For Mira Rajput, wellness isn’t just personal; it’s a way of life for her and her family. She and Shahid Kapoor lead by ...

Day in the life of large family with 8 kids. Our channel is called the Full Life Crew. We are a Family of 10. It is a crazy ...

WICHITA, Kan. (KSNW) — More than 2,400 third graders jumped, ran, and played their way through a morning of high-energy activities Friday as part of Kansas Kids Fitness Day, an annual celebration of ...

At Inclusive Fitness, adults and kids with intellectual disabilities get one-on-one coaching in an environment that’s built ...

Secret to being a happier person starts early in the morning. Exercise can be the trigger or event to help us achieve a ...

Kids who play open-skill sports have better executive function and working memory than those who participate in closed-skill ...

Reality star Johnny Bananas was reportedly riding with John Elway during the golf cart accident that killed his longtime ...

Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime. Here’s an easy way to add fun and fitness to your family ...

All funds raised from the challenge will go towards Make A Wish, Kids Against Hunger and the Children’s Therapy Center.

The summer break is almost upon us, and many parents are looking to make sure their kids aren’t just in front of the screen ...

Kate Ferdinand chats about all things body confidence, parenting in a blended family, and how she and husband Rio Ferdinand ...