Place the eggs, oats, and cottage cheese in a blender and pulse 5 to 7 times until combined but still textured. The ...

Have you ever noticed that kids quickly feel empty stomachs, and they tend to crave food that is not healthy? Being a parent ...

Nondairy milks — fortified drinks like soy, almond, oat, and rice milk — have varying impacts on the environment and climate, ...

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa ...

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...

From making healthy swaps in the child’s diet to setting a limit to their sugar intake, follow these tips to avoid sugar ...

Artificial dyes are in everyday food and drinks people consume, oftentimes without knowing the concerns. To help navigate ...

Chef Carla Hall and former NFL player Bobby Taylor visited a Green Bay school to promote healthy habits and announce a major investment in Wisconsin schools.

Unleash your child's lunchtime excitement with these 25 creative lunchbox ideas that are both nutritious and delicious—discover the perfect mix today! The post 25 Best Lunchbox Ideas for Kids appeared ...

The No. #1 unhealthiest cereal according to dietitians is Honey Smacks.

Worried about your child's protein intake? This article provides six simple and tasty ways to boost protein in their morning ...

According to Dr Mukesh Goel, Senior Consultant Cardiothoracic and Heart and Lung Transplant Surgery at Indraprastha Apollo Hospitals, New Delhi, certain foods commonly ... For a heart-healthy start to ...