Q: What is healthy eating, and how does it affect kids? Aileen Ling ... Using the My Healthy Plate concept ensures a balanced ...

Many kids are reluctant to eat healthy foods when they know what ... focused on telling children to clean their plate and not ...

For generations, well-meaning parents have resorted to an arsenal of food rules, including “clean your plate before ... the benefits of healthy eating. “A lot of kids say, ‘I want to grow ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

(KFSN) -- Our series "Healthy Kids, Healthy Futures" is spotlighting ... Up to 25 percent lack access to a regular, dependable food source, and healthcare disparities disproportionately affect ...

(WANE)— The City of Fort Wayne and its partners announced that the Plant, Pick and Plate program will launch ... A main focus of the program is providing healthy food in an area of the city ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.