Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...

Cookbook author Robin Miller shares her secret to perfectly bright, fresh fruit salad. Here's how to make the perfect-anytime ...

From vibrant salads to tart desserts, this underappreciated fruit deserves a place in your citrus rotation. Grapefruit ...

There’s something magical about Easy Summer Fruit Desserts, and I’ll never get tired of saying this: fruits are nature’s ...

Mother’s Day is just around the corner and Oakwood’s Spicy Olive has you covered! Owner Melanie Cedargren joined Living ...

For a refreshing salad idea, combine sliced kiwis and diced avocados with mixed greens such as spinach or arugula. Add cherry tomatoes for color and feta cheese for an extra layer of flavor. Drizzle ...

This makes certain foods particularly ideal for this phase of life—but what are those foods, exactly? To find out, we asked ...

Fruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk. These findings are supported by data ...

It's also an unexpected mix-in to any fruit salad. With its pretty pinkish color ... yellow with a pink tinge and a musky-sweet scent. Kiwi fruits have about 2 grams of protein per cup, which ...