Here are handful of Jackson-area gym and fitness centers to visit if you need help staying healthy and molding your perfect physique. Center Lake Fitness Located in the picturesque Napoleon ...

Vicki Brick-Zupancic, the CEO of Brick Bodies Fitness Services who was a standout McDonogh School and University of Maryland athlete, died Tuesday of ovarian cancer at her Timonium home.

Why Trust Us? I didn’t know I could love working out so much until I tried my first group fitness class. I’ve been active my whole life, but after having my third kid at 34, I struggled to ...

Brick Bodies Fitness Services has announced the passing of its CEO, Vicki Brick, following her battle with ovarian cancer. The family-owned gym business, established in 1985 by Vicki's parents ...

High-intensity interval training (HIIT) has revolutionized fitness over the past decade, proving that short, explosive workouts are just as effective as traditional long-duration cardio sessions. By ...

The Dallas Cowboys' 2024 season could be summed up as a "what if" season. The team was marred by injuries all season long. The offense sputtered with the injury of quarterback Dak Prescott, and ...

Muftah Ageli was too mesmerized by what he heard to pay attention to the conversation around him. Ageli was in his second year of playing organized football, his first at the University of Windsor ...

Want to burn a lot of calories, fast?Kettlebells may be the answer. Swinging these cannonball-like weights can supercharge your body’s fat-burning potential, with an intense workout blasting 800 ...

Both women had one event win to their name, but Feeroozeh also had a second-place finish in the first event, while Domit’s next best finish was 3rd in the final workout. So, Domit had to settle for ...

The lawsuit also alleges that Bucknell did not have a trainer present during the workout when CJ collapsed and that they also did not have an Emergency Action Plan (“EAP”) to respond to ...