If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

While it’s categorized as a tennis shoe, Asics's Gel-Resolution X is Bennett’s rec for pickleball players. “The shoe has ...

A solid core routine will hit the obliques from multiple angles, and that’s exactly what these four bodyweight moves, ...

Have you ever noticed that part of your thighs that seems to have a mind of its own? Yes, we're talking about the inner thigh ...

A warm-up traditionally for runners is normally running the first part of their run a little slower before going in to the ...

The latest episode of Voices of Student Success addresses how to prepare soon-to-be college graduates for navigating an ...

How to do a lateral lunge: Inhale as you step to the side with your right foot, pushing your hips back ... But Better newsletter series. Our seven-part guide will help you ease into a healthy ...

Chicago Bears legend and Pro Football Hall of Famer Steve McMichael has died, the team announced Wednesday. He was 67.

A tear of the lateral meniscus in a knee ended the senior season of Pitt starting left tackle Branson Taylor. The ensuring ...

The Chicago Bears chose Colston Loveland, a tight end from Michigan with the 10th overall pick. Who else will they choose in ...

Dreaming of a strong, defined abdomen? You probably spend time working on those "six-pack" abs, and that's awesome! But today ...