Have you ever noticed that part of your thighs that seems to have a mind of its own? Yes, we're talking about the inner thigh ...

Dehydration can make you tired, decrease your metabolism, contribute to break outs, and... that's right, cause your feet to peel, too! "If you're not hydrated enough, your skin starts to flake off ...

Footballers, golfers, stand-up comedians, TedTalkers and even darts players do it these days. Putting yourself through a warm ...