Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Image Credit: Elena Eryomenko / Shutterstock In a recent study published in the journal BMC Nutrition ... food chart to track their intake of brain-healthy foods like leafy greens, berries ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

Because we get most of our minerals, including magnesium, from food, a magnesium-rich diet that includes things like leafy greens and almonds ... Here is a chart that outlines some traits and ...

Noah Wicks is an investigative reporter who likes to do deep research on food and agricultural topics and often develops maps and charts to ... and organically, leafy greens, fresh vegetables ...

Bayer is so proud of its GMO salad that it doesn't just want people to eat it – it also wants people to grow it in their ...

Her recent hit singles have been dominating the charts (has anyone stopped humming “Espresso ... while plant-based oils and avocado are key for a healthy shine. Leafy greens, berries, and citrus ...

I continue an informal tradition I seem to have established in recent years: celebrating Earth Day with a recipe that uses ...

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

In what may be the easiest food hack ever to hit social media, Dinosaur Time is simply eating prewashed raw leafy greens ... leave you in the nutritional lurch, she says. Greens contain little ...

To ensure cleanliness and safety, various natural kitchen ingredients can effectively clean vegetables and leafy greens ... eating more greens but not fewer calories says a new small study.