I've taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but I don't want to overdo it. What should I watch out for as I train?

Endometriosis is as common as diabetes and asthma, yet in Ireland it takes eight to 10 years to get diagnosed on average. It ...

In the culinary treasure map of Michigan, there exists a humble brick building in Detroit’s Brightmoor neighborhood that houses one of the state’s most unexpected delicacies – frog legs that will make ...

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If you want to build serious leg strength, then you need to include unilateral exercises – movements that work on one side of your body at a time. This six-move workout from Fitness Trainer Joe ...