Session was organised by Paritosh Sen Memorial Elderly Care Society jointly with HA Block Residents’ Forum and had got two ...

Jay Parker found himself at a standstill, quite literally, in his early 60s when the arthritis in his right knee began to worsen over just a couple of years. “It sort of limited me,” he said. “I ...

And he goes, ‘I just want to know when I can play hockey again.’” It was the key question for any hockey-mad 11-year-old, one ...

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...

Why Cody says it's good: "This pose stretches and opens the hips, increasing your overall mobility and flexibility. Tension ...

Jumping may protect astronauts’ knee cartilage from microgravity damage. Studies on mice show it increases bone density.

"Injuries will happen," says physical therapist Lenny Macrina. "Unfortunately, you just hope it doesn't happen to you... it's ...

The impact generated by brisk walking stimulates the production of bone cells, enhancing density and reducing fracture risk. Additionally, it strengthens leg muscles, providing better support for ...

We hypothesised that in PF OA, braces would decrease knee pain and shrink PF bone marrow lesions (BMLs ... One subject had a serious adverse event, bilateral leg swelling, which was felt to be ...