My husband spiked a fever of 103 five days after surgery but nothing since. The swelling has been reduced, but his knee is ...

Physical therapist Dr Lisa has shared a tutorial on how to prevent knee pains by doing two simple movement patterns at home ...

MOST of us don’t give our joints much thought – but our bodies have around 350 of them, and they’re pretty important. From the tiny ones in our toes to our shoulders, hips and knees, our ...

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

While stretching does have benefits for runners with sore knees who have “tight” muscles, the surgeon continued: “In many ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening muscles further up the kinetic chain is a better bet, and that’s where glute ...

A simple, minor bend of De’Avion Frezell’s left knee demands every ounce of her strength. The slightest twist of her wrist also takes intense focus.

Frequent knee pain affects about 25 percent of adults. While a generation ago experts often recommended rest and ice to alleviate knee pain, evidence now suggests that strength training can reduce ...

Coca-Cola rival launches genius new money-maker beverage Prince Harry makes ‘devastating’ decision to quit as patron of African charity he founded in 2006 The 11 states where $300,000 gets you ...