Striker Gabriel Jesus is another to have struggled with injury problems throughout his time at Arsenal. In January, Jesus ...

Experience swelling after running or have varicose veins? Shop the best compression socks of 2025, tested by experts and ...

The NBA community is extending their support to Bucks star Damian Lillard after he suffered a serious-looking injury.

Do you feel a twinge when climbing stairs? Does knee pain hold you back from exercising or simply enjoying your daily life?

Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Reverse crunch to leg lifts target the lower abs, an area that often gets neglected. It combines two effective core exercises into one seamless flow. Reverse crunches lift and tighten the lower belly ...

Experts explain the new science behind one of your body's most important joints, and provide a 3-move mobility to plan to help keep your hips healthy.

A strong, toned lower body is a fitness goal for many—and for good reason. Strong legs support everyday movements like ...

Experiencing foot pain, discomfort, or fatigue? Slipping in a pair of comfy, supportive insoles into your walking shoes or ...