Lentils Lentils can be added to just about any dish—from hearty stews to burritos—and pack 9 grams of protein per 1/2-cup ...

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

McDonald’s French fries have been the gold standard of fast food sides for decades. Here's the full breakdown of all the ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

May is not too late to plant potatoes. Maincrop types of potatoes can be put in the ground in early May and will still have ...