Colorado quarterback Shedeur Sanders had a positive predraft workout with the New York Giants as the team weighs all of its options with the No. 3 overall pick, according to ESPN's Jeremy Fowler.

San Francisco 49ers quarterback Brock Purdy is still in the final year of his inexpensive rookie contract ahead of the start of the team's offseason workout program, which officially opens this ...

Think five minutes isn't enough to get stronger? Think again. This fast-paced, total-body bodyweight workout proves that even short workouts can deliver major results when intensity and innovative ...

She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and Prevention.com among others. When not writing, she enjoys reading and trying out workout classes all ...

You don't want to go without any exercise at all and lose a day of progress—but you also don't want your compressed workout to be useless, since you're under the gun to finish quickly and move ...

There are several reasons why your Apple Watch may be inadvertently pausing your workout, and there are also a few things to verify if the feature isn’t functioning properly. In this guide ...

Both NFL Network's Tom Pelissero and ESPN's Adam Schefter reported that Sanders will hold one final private workout in Boulder this Thursday with only New York attending. This seems like a call the ...

How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t ...

You can help make your treadmill workout more effective for weight loss by practicing high-intensity interval training (HIIT), increasing the incline, and changing your routine each session.

The Baltimore Banner thanks its sponsors. Become one. Brick-Zupancic, CEO of the Baltimore-based Brick Bodies Fitness Services chain and a former University of Maryland basketball player, died Tuesday ...

Vicki Brick-Zupancic, the CEO of Brick Bodies Fitness Services who was a standout McDonogh School and University of Maryland athlete, died Tuesday of ovarian cancer at her Timonium home.

BALTIMORE — If you've spent anytime commuting around the Baltimore area, chances are you've heard of Brick Bodies. The local family owned health club chain was founded by Victor and Lynne Brick, ...