Strength comes in many ... world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” — Dale Carnegie “Life shrinks or expands according to ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

Pope Francis had lived his life in service of Christ and the Catholic Church while also being the face and sovereign of the Vatican City. Throughout his lifetime he had shared many insightful and ...

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to ...

1. 'Realising I'm enough' - Katy, Birmingham When you’re busy trying to live your best life, other people chipping in can be a little frustrating. This year, Katy found strength in realising tha ...