A video showing the final moments in the life of the famous Sycamore Gap tree has been shown to jurors in the trial of two ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

If you’ve been scrolling through TikTok lately, you’re likely to have seen the phrase “the feminine urge to do everything” flying around your feed. With over 33M views, this viral phrase pops up on my ...

Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated health recommendations, say researchers behind the new review.

From run clubs to pilates, a new wave of fitness goals and health trends have taken the world by storm. These new ...

You've probably seen them (or maybe you're one of those who post them): the famous "gym selfies." Those mirror shots showing ...

Injuries have struck again as Manchester United prepare for their biggest game of the season against Athletic Bilbao in the Europa League semi-finals. Since that explosive night against Lyon, Ruben ...

The Oura Ring 4 has easily taken the spot of best wearable fitness tracker. Coincidentally, it took that spot from the Oura Ring 3. The way the app is designed really pulls a lot of weight, even ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...