A video showing the final moments in the life of the famous Sycamore Gap tree has been shown to jurors in the trial of two ...

Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated health recommendations, say researchers behind the new review.

From run clubs to pilates, a new wave of fitness goals and health trends have taken the world by storm. These new ...

You've probably seen them (or maybe you're one of those who post them): the famous "gym selfies." Those mirror shots showing ...

The Oura Ring 4 has easily taken the spot of best wearable fitness tracker. Coincidentally, it took that spot from the Oura Ring 3. The way the app is designed really pulls a lot of weight, even ...

An Instagram account "created by the family of Joey Jordison to celebrate his life and legacy" has recently released a sketch ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

The U.S. Army formalized equal fitness standards between men and women in combat roles in new guidelines released Monday. The ...

I went from being a top-ranked collegiate athlete to someone who couldn’t walk through Walmart without getting out of breath, ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

In a world where gymwear often focuses on perfection and trends, Fittux is doing things differently. The brand believes that fitness is for everyone, not just the elite, and it’s creating gymwear that ...

Kevin and Katie Lilly share the unique and personal origin story behind their acclaimed Bünda Fitness company. The ...