“The other thing to consider is that if the current frames are timber they might be load-bearing, so if you replace with uPVC you may need to get lintels installed which will add to the cost.

Protein should make up 10% to 30%, and fat 20% to 35%. The term “calorie density” describes the number of calories in a food relative to its weight, usually per 3.5 ounces (oz) or 100 g.

The open-concept design incorporates traditional Southwestern elements such as viga and latilla ceilings, wooden lintels, nichos, and a mix of hardwood, Saltillo tile, and brick flooring.